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Energize outdoor workouts with Ester C® Energy Boost
With the warmer weather, heading outdoors can help give your workout a much-needed boost. More than just a change of scenery, an outdoor workout can have some impressive benefits.
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Cold and Flu Season: Facts Vs Fiction
The cold and flu season in Canada continues. The flu can vary in severity from...
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Four Drug-Free Ways to Fight Spring Allergies
It’s April and spring is in the air. Unfortunately, so is pollen. Released into the...