-
Our five fave back-to-school health tips for kids
As we transition from the dog days of summer and back into the classroom, kids’ health is definitely on the curriculum. Here are 5 of our fave tips.
-
Sit less & play more: WHO screen-time guidelines for kids under 5
Sit less and play more. That’s the gist of the new World Health Organization (WHO) guidelines for children less than five years of age. And really, it’s a pretty good baseline goal for all of us.
-
Getting kids back to sleep for back to school
Ah, the lazy days of summer. Back at the beginning of July it seemed as...
-
Guide to Surviving Mealtimes with a Picky Eater
There’s a whole world of delicious and nutritious meal options to choose from. But try...
-
4 Tips for a Healthier School Season
Where does the time go? It seems like we just unpacked the summer hats and...