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4 Foods for better digestion
Unless you’ve had a problem with digestion, you may not have paid too much attention...
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Fight Seasonal Allergies, Naturally!
After a long Canadian winter, the milder spring season brings a sense of relief—unless of...
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Getting That Good Gut Feeling
Digestion ain’t always pretty. But it’s always pretty important. Our hardworking digestive tracts tirelessly convert...
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Be Good to Your Gut: Learning to Manage IBS Symptoms
April is Irritable Bowel Syndrome (IBS) Awareness Month, so we’ve got guts on our minds...