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Our five fave back-to-school health tips for kids
As we transition from the dog days of summer and back into the classroom, kids’ health is definitely on the curriculum. Here are 5 of our fave tips.
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How much sleep do you need?
Sleep. Are you getting enough? Are you getting too much? Just how much sleep do...
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Getting kids back to sleep for back to school
Ah, the lazy days of summer. Back at the beginning of July it seemed as...
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Do’s and Don’ts to Beat Insomnia and Get Better Sleep
Who doesn’t enjoy a good night’s sleep? Well, apparently, quite a few of us. According...